Pan Masala is traditionally served after a meal to help digestion and also acts as a breath freshener. It releases flavours of anise and menthol.

This typical Indian mix is made from fennel seeds, melon seeds, saccharin and glucose …

Its delicate flavours and vibrant colours will enchant basmati rice, chicken Tikka masala, spare ribs and marinated chicken.

Use the seeds as they are or grind them with a pestle and mortar.